RenourishED
Full recovery from an eating disorder is possible and Millie Thomas (Eating Disorder Recovery Coach and NLP practitioner) and Olivia Soha (Eating Disorder Recovery Coach) are here to show you how!
They are both fully recovered from their eating disorder battles and now they are here to help you do the same.
RenourishED is a safe space for you to turn to on those tough days in recovery when you feel like giving up.
Millie and Olivia will be sharing their invaluable lived experience, tools, strategies and motivation to help you on your journey to freedom and they will also have some amazing guests joining them along the way.
Eating disorder recovery is a rollercoaster and they are here to ride it with you!
RenourishED
Georgia Houston: Lived Experience Dietetics & Navigating Pregnancy after an Eating Disorder
In this episode Millie and Olivia chat to Georgia Houston.
Georgia is the Director and an Accredited Practising Dietitian at Her Matters.
As someone who struggled with an eating disorder in her late-teens, Georgia knows firsthand the important role health professionals play in recovery. That is why she became a dietitian; to help women re-establish a balanced relationship with food, an appreciation for their bodies and an understanding on how to fuel and nourish them.
In her work as a dietitian, she has seen how a multidisciplinary approach to healthcare can improve patient outcomes, while creating a fulfilling, synergistic environment for health professionals too - and so she founded Her Matters.
Her Matters is a collective of female allied health professionals who are passionate about creating a bold, supportive and inclusive space for women of all ages.
Outside of work, Georgia love's listening to music (which is why you’ll always hear the best tunes at Her Matters), as well as going to pilates with her mum and playing with her Bernedoodle, Charlie.
They discuss how Georgia’s lived experience informs her work, the importance of having a dietitian when you are in eating disorder recovery, navigating pregnancy after an eating disorder and what inspired her to start Her Matters.
Follow Millie on Instagram here -
@millietnz
@healedrecoverycoach
You can also visit her website here -
Follow Olivia on Instagram here -
@uncovery.ed.coaching
You can also visit her website here -
You can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.au
Disclaimer -
Please note that although we have done our utmost to make RenourishED as inclusive as possible it’s important to remember that every individual’s eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery