
RenourishED
Full recovery from an eating disorder is possible and Millie Thomas (Eating Disorder Recovery Coach and NLP practitioner) and Olivia Soha (Eating Disorder Recovery Coach) are here to show you how!
They are both fully recovered from their eating disorder battles and now they are here to help you do the same.
RenourishED is a safe space for you to turn to on those tough days in recovery when you feel like giving up.
Millie and Olivia will be sharing their invaluable lived experience, tools, strategies and motivation to help you on your journey to freedom and they will also have some amazing guests joining them along the way.
Eating disorder recovery is a rollercoaster and they are here to ride it with you!
RenourishED
RenourishED Community Q & A
In our final episode for Season One Olivia and Millie answer recovery questions sent in from our wonderful RenourishED listeners.
We cover various aspects of recovery including navigating friendships in recovery, extreme hunger, quasi recovery, body dysmorphia + creating a life outside of your eating disorder.
How to support a friend: Butterfly Foundation resource can be found here.
Follow Millie on Instagram here -
@millietnz
@healedrecoverycoach
You can also visit her website here -
Follow Olivia on Instagram here -
@uncovery.ed.coaching
You can also visit her website here -
You can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.au
Disclaimer -
Please note that although we have done our utmost to make RenourishED as inclusive as possible it’s important to remember that every individual’s eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.