Ep 46: Reclaiming Dreams: From Toxicity to Empowerment with Meggan Lanahan...

That’s the voice of Meggan Lanahan

Today on Living Big Mindfully I am honored to be connecting with Meggan. Meggan is a writer, entrepreneur, and coloring book author who came close to losing herself – and her dreams - due to a toxic work environment.

Thankfully, today, Meggan is on the other side of all that – living intentionally - and supporting and empowering people to reach their dreams in a healthy, meaningful way.

Listen in as Meggan shares more about her story… Then she talks about the importance of

• Turning guilt into something productive
• Choosing to be a victor instead of a victim – I love that!
• And the power of positive thinking…

You know, we spend so much of our life working. Unhealthy work environments can have a powerful effect on our mental & physical health. Trust me, I see the stress and burnout a lot in my clinical practice. 

Thankfully, this episode is packed full of actionable tips & strategies! And no surprise Meggan wraps it all up with some wise sage advice. 

You know, everything we do here - from the podcast, to the books, to the communities - is all about supporting and inspiring you to live a longer, stronger – more intentional life!

Today’s conversation is no exception😊

So, grab your copy of From Panic 2 Peace… Your FREE guide. A must if you or a loved one is struggling with stress or anxiety,  join one of our safe, supportive online communities or book a no-cost call with me today! 

Of course, everything can be found by visiting http://www.katechampionauthor.com

Connect with Meggan @

Email: http://www.Mjlanahan@gmail.com

Instagram: http://www.instagram.com@megganthedreamer

Facebook: http://www.facebook.com/mjlanahan

Coloring Books: https://www.amzn.to/46splts

Ways to connect with Kate:

First, sign up for the Community News for the lastest events, updates, and newest podcast episode straight into your in box.

Newsletter sign up here: https://kate-champion-living-big-mindfully.kit.com/livingbig

Then, YouTube for videos & more: https://www.youtube.com/@LivingBigMindfully

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All the books, resources, and more @ https://www.katechampionauthor.com/

Until next time:)

Kate x