Living Big Mindfully

Ep 75: Pop-Up Pod: The Beauty of Starting Over + Book Giveaway

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0:00 | 3:20

In this 3-minute Pop-Up Pod, I reflect on midlife, starting over, and the power of new beginnings. Fresh from the trail, I share why beginning again — in fitness, relationships, career shifts, or life transitions — isn’t failure. It’s growth.

At 62, I’m embracing this season wholeheartedly...

And to celebrate, I’m giving away five free signed copies of my book Starting Out & Starting Over — a practical, encouraging guide to help you navigate your own fresh start.

Here’s how to enter:

  1. Leave a review for the podcast
  2. Share an episode with a friend
  3. Email me through LivingBigMindfully.com with a screenshot of your review.

The first five listeners to complete all three will receive a free signed copy.

Ready to begin again? This is your moment...

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