Living Big Mindfully
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
Living Big Mindfully
Ep 75: Pop-Up Pod: The Beauty of Starting Over + Book Giveaway
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this 3-minute Pop-Up Pod, I reflect on midlife, starting over, and the power of new beginnings. Fresh from the trail, I share why beginning again — in fitness, relationships, career shifts, or life transitions — isn’t failure. It’s growth.
At 62, I’m embracing this season wholeheartedly...
And to celebrate, I’m giving away five free signed copies of my book Starting Out & Starting Over — a practical, encouraging guide to help you navigate your own fresh start.
Here’s how to enter:
- Leave a review for the podcast
- Share an episode with a friend
- Email me through LivingBigMindfully.com with a screenshot of your review.
The first five listeners to complete all three will receive a free signed copy.
Ready to begin again? This is your moment...
👉 Support the show:
https://www.buzzsprout.com/2217305/support
✨ The Free Aging Better Toolkit :
https://livingbigmindfully.com/aging-better
💌 Join the Thrive & Shine newsletter:
https://livingbigmindfully.com/thrive-%26-shine
An occasional, intentional letter with reflections, resources, in-person gatherings, speaking updates, and new episodes—designed to support you in living a longer, stronger, more intentional life.
As I spend less time on social media, this is the best way to stay connected.
Connect: