Wellness Zone
Inspiration and information regarding total wellness and abundant life.
The Food and Drug Administration has not evaluated this product, which is not intended to diagnose, treat, cure, or prevent any disease.
Wellness Zone
Latest Episodes
Influence Changes EVERYTHING
What if health habits spread through relationships almost like a virus? In this fascinating episode, we explore groundbreaking research from the 32-year Framingham study showing that behaviors such as obesity, smoking, happiness, and even healt...
A New Understanding of Health is Emerging
This audio shares a conversation about life, purpose, and navigating challenges.You’ll hear personal experiences around: • Facing unexpected situations • Finding direction through service • Building income from...
When You Change then Everything Will Change For YOU!
Success is like a recipe. When you follow a good recipe, you will have predictably good results!When you begin doing the things leaders do consistently, you are a leader.You stop simply “going along for the ride” and start thin...
“I Didn’t Think I’d Still Be Here” | Retired FDNY Firefighter Shares His 9/11 Journey.
In the years that followed, Tim faced significant health challenges that deeply affected his quality of life. In this heartfelt interview, he shares his personal journey through those difficult years, the emotional toll of 9/11, and the path th...
From Health Crisis to Purpose | A Conversation About Life, Work, and Impact
This episode shares a conversation about navigating life’s unexpected challenges and finding purpose through service, community, and persistence.Dave Johnson and Robin reflect on personal experiences that shaped their direction, including h...