
Grab your Keys and Go
Ever wondered what it really takes to say a BIG YES?
Join Mel and Nat In Season 5 as we pull back the curtain and talk to mums who’ve done just that (said a big YES) - sharing the messy, magical behind-the-scenes of what it took to make it happen (spoiler: it’s never as simple as it looks).
If you’ve said YES to something that changed your life, we’d love to hear your story. This is you if:
- You are a Mum
- You’ve said a big YES (eg: longer period of time away from your family, something that costs a lot of money, study, life long dream that you have always put to the side, competition etc)
- Love a good conversation
- Happy to share your story
- Inspired by peoples stories
REACH OUT IF YOU HAVE A STORY TO SHARE via our DMs on INSTAGRAM or click the APPLY NOW button on insta @grabyourkeysandgo
Podcasting since 2023 • 84 episodes
Grab your Keys and Go
Latest Episodes
Episode 83. The Power of Asking for Help. Sharon Kempton’s Big YES!
This week’s conversation is one of courage, resilience, and the kind of YES that completely reshapes a life.Our guest, Sharon Kempton, shares her story of leaving her marriage while raising two children, aged 7 and 11. At the very same t...
•
Season 5
•
Episode 83
•
45:29

82. NEW SEASON ALERT We Can Do Hard Things - Chelsey's story of Small Steps and BIG Goals
We’re kicking off Season 5 with a story that proves you never really know where one small “yes” will lead.Meet Chelsey, Mum, PE teacher, and health and fitness enthusiast. After months of lockdown and life feeling… a bit like ground hog ...
•
Season 5
•
Episode 82
•
47:36

81. Your Next YES Might Start with a No - with Heather Lee
What if your next big YES is actually hiding behind a NO?In this powerful episode, we’re joined by the vibrant Heather Lee a Pilates instructor, life coach, Wellness and Ambassador and walking permission slip for doing things that feel r...
•
Season 4
•
Episode 81
•
33:39

80. What's Perfection Really Costing You - With Miranda Hodge
This week on Grab Your Keys and Go, we’re joined by the brilliant and big-hearted Miranda for a deep-dive chat on perfectionism, and how it sneakily sabotages our ability to say yes to ourselves.We explore the real conn...
•
Season 4
•
Episode 80
•
36:25

79: When Saying Yes Doesn’t Go to Plan (and What Happens Next)
You finally carve out a moment that’s just for you—a coffee date, a solo walk, a long-awaited massage. You say the YES, you block the time, maybe even line up the childcare. And then… life happens.Sick kids. A friend’s cancellat...
•
Season 4
•
Episode 79
•
29:20
