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Grab your Keys and Go
As the washing piles up again, unintentionally we are swept away in the busyness of motherhood, feeling zapped of energy, while our passions sit in dust, on the top shelf. But who says it has to be this way?
Hi I’m Nat and I’m Mel
And we are two passionate biz mums and we are here for the real conversations, unraveling society's hand me down beliefs about, changing the way mums do biz.
We want to set your creative juices on fire… give you a good kick up butt into momentum, and revive that entrepreneurial spirit…..
This podcast is for Mum’s who are ready to reignite their spark, step back into their passionate creator, and get that business ball rolling again
We are now a yes for a life that is full of Spicy yes’s, heart centered approaches, epic women, inspiring connections and flow .
So let’s brush off the dust, reclaim our passions back off the shelf and grab our keys and go.
Grab your Keys and Go
60. One Man Down: Priorities, Boundaries, and a Little Extra Self-Care
One man down in our house (yes he is improving) and the painting for the reno's is nearly finished (Phew)
When you set up your life as a two person household and one goes down, it's time to get serious with your priorities.
And you guessed it, boundaries!
So the first thing that I did, was set up my week in a way that would not overload me, but I could still get the essentials done, along with the extra renovation stuff.
I was working at a 'one step at the time, one day at a time pace'.
And the biggest thing that I was taking care of was me.
I made sure I was in bed early, that I was eating well, that I still had my down time (even if just for short moments) and I didn't take on anything extra.
I actually shed off anything that didn't really need my attention for now.
And there were probably a few moments where I used the word 'NO'.
One beautiful thing that does pop up when there is one man down in the household is an appreciation for all that they do, to keep your household and the people in it running smoothly.
And my hubby is exceptionally great at the sports trips and getting the dishes done!
If you are in a space where you have one man down at the moment, take care and remember to look after yourself too.
Until next time LIVE YOUR PASSION,
Love Nat and Mel
Head over to our Grab Your Keys and Go community for some juicy conversations around the topics of our podcasts
https://www.facebook.com/groups/1921054834941568
YOU CAN FIND NAT AND MEL HERE:
SPLASH OF LIFE with Mel
If you are a heart led entrepreneur ready to share your gifts with more clarity, passion and purpose, Mel's Holistic approach to personal branding could be a beautiful option to explore. Offering design work, creative mentoring and branding photography.
www.splashoflife.com.au/links
SHE BREATHES with Nat
If you are a woman who has finally found some space to breathe in your life again, I invite you into the She Breathes space to get to know her, to see her value, to hear her needs, so she can start to use her voice.
You are invited to join us in She Breathes/She Speaks to see if it is the right place for you to land for this part of your journey
Contact me: natalie@shebreathes.com.au
