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Grab your Keys and Go
As the washing piles up again, unintentionally we are swept away in the busyness of motherhood, feeling zapped of energy, while our passions sit in dust, on the top shelf. But who says it has to be this way?
Hi I’m Nat and I’m Mel
And we are two passionate biz mums and we are here for the real conversations, unraveling society's hand me down beliefs about, changing the way mums do biz.
We want to set your creative juices on fire… give you a good kick up butt into momentum, and revive that entrepreneurial spirit…..
This podcast is for Mum’s who are ready to reignite their spark, step back into their passionate creator, and get that business ball rolling again
We are now a yes for a life that is full of Spicy yes’s, heart centered approaches, epic women, inspiring connections and flow .
So let’s brush off the dust, reclaim our passions back off the shelf and grab our keys and go.
Grab your Keys and Go
69. The Art of Receiving: Undoing Generations of Over-Giving with Jenni Mears
You can find Jenni here : https://www.thefembodimentinstitute.com/
Why is receiving so uncomfortable for so many women?
We’re raised to give—to care, to nurture, to show up for everyone else. But when it comes to accepting support, tenderness, or even a simple act of kindness, we hesitate.
In this episode, we sit down with Jenni from the Fembodiment Institute to explore how this conditioning runs deep. We begin with a scene many of us know too well—our mothers, grandmothers, and the women before them endlessly giving to their families, their communities, their workplaces.
But when did we ever see them receiving with ease?
Jenni shares a powerful moment from her women’s circles: a simple ritual of washing each other’s hands. What should have been a moment of care often turned into tears and discomfort.
It was a stark reminder—many of us have been taught that our worth is tied to what we give, not what we allow ourselves to receive.
But here’s the truth: receiving is not weakness. It’s not indulgent. It’s balance. It’s reclaiming space in a world that has long expected women to hold it all together. It’s radical, and it’s necessary.
This is just the start of a much-needed conversation. We’ll be bringing Jenni back to continue exploring how we can rewire this deeply ingrained pattern—not just for ourselves, but for the generations of women to come.
It’s time to stop seeing receiving as an afterthought. It’s time to take up space. Tune in and let’s begin.
Until next time,
Nat and Mel xxoo
Join us in our spaces ....
SPLASH OF LIFE with Mel
If you are a heart led entrepreneur ready to share your gifts with more clarity, passion and purpose, Mel's Holistic approach to personal branding could be a beautiful option to explore. Offering design work, creative mentoring and branding photography.
www.splashoflife.com.au/links
SHE BREATHES with Nat
If you are a woman who has finally found some space to breathe in your life again, I invite you into the She Breathes space to get to know her, to see her value, to hear her needs, so she can start to use her voice.
You are invited to join us in She Breathes/She Speaks to see if it is the right place for you to land for this part of your journey
Contact me: natalie@shebreathes.com.au
In person Breath Sessions : book here https://shebreathes.as.me/BreathingRoom
