Alright Ladies, I went there. Postpartum. Most mothers deal with it, and most of those women shy away from the topic.As mentioned in the recording, it is MANDATED that women have this discussion. Our bodies are at risk! WE KNOW OUR BODI...

Don't let all that you've been hearing about Artificial Intelligence distract you from the fact that education still matters!My precious daughter joined me on this recording. It was important to have her chime on this much needed discus...

If you're not looking to develop as a leader, then you do not need coach. For everyone else, YES, you should consider getting a coach.As I mention in the recording, I have a coach who holds me accountable. My coach is also invested in m...

My good friend Jenn stopped in and made some time to Lean In and Listen.During our conversation, we discussed her career life, her life as a mother, and most importantly, her life as a woman.Grab that cup of tea, press play and ...

My producer and I have some of the best conversations off-air, so we experimented and put together a recording with him interviewing me.In this fun and enlightening interview, we touch several topics such as children, parenthood, and re...

I competed in and won a pageant recently, but what I did not know was all the life lessons I would learn while getting my mind, body and spirit ready for this competition.It's not what you think, so go ahead and grab that cup of coffee ...

Happy Valentine's Day!Rolling with the momentum of shaping your resolutions for 2024, have you stopped to think about what it is going to take to get you there? It might look different than what got you to this point.Press play ...

February is here and if you are struggling with holding on to your New Year's resolutions, this is the recording for you!

It's New Year's Eve, and if you're like me, you've taken time to plan out what your goals will be for 2024.Well, I can almost guarantee you that most of you have some sort of growth that you're targeting for the new year. I encourage yo...

Merry Christmas!There have been so many instances where I've been surrounded in turmoil and chaos. During these times, I've had to take a minute, look in the mirror and assess MY role in the situation. Looking in the mirror hasn't alway...