Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey
Break Cycles, Not Chanclas is the space where high achieving Latina women can finally exhale.
You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.
You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with.
You’re ready to break generational cycles, stop living in survival mode, and actually celebrate your wins—without guilt.
This is for the first gen Latina who’s done enough performing and proving.
You’re ready for more—more rest, more joy, more presence. You want to redefine success on your terms, learn how to be present without the constant pressure, and how to speak up and communicate confidently without second-guessing your every word.
Every episode is your permission slip to unlearn what no longer belongs to you—whether it’s how to not feel guilty for choosing yourself, how to release the lack of communication patterns you grew up with, or how to own your worth unapologetically.
You’ve already done the hardest part: you broke the rules to get here. Now it’s time to rewrite them—and actually live the life you came here to create.
🥑LET'S WORK TOGETHER!🥑
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
If this hit a little too close to home…
This one-time 1:1 session with me is where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
For the woman who already knows she’s ready for deeper work—this call is where we map out what that support looks like and start co-creating your next chapter.
(https://tidycal.com/tiffanytuttlecoaching/salescall)
📲Visit me on Tiktok : @NotYourTiasChisme
📩Email Me : Breakcyclesnotchanclas@Gmail.com
📘The hub of my brilliance and sass on FB https://www.facebook.com/tiffanytuttle21
Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey
Latest Episodes
Why do we self sabotage when life finally feels easy? Discover 3 ways to calm the fear of being judged and release success guilt as a first gen Latina who is breaking generational cycles/ Episode 27
My big, loud, first-gen Latina party (10 steps to surviving the holidays with family)! The truth about resolving family conflict during the holidays and how to set boundaries with family /Episode 26
Did you break up with being a high achieving first-gen Latina? The 3 surprising identity shifts that build self trust when you stop seeking validation and leave overachieving behind/ Episode 25
10 signs you grew up in a toxic family as a first gen Latina (and why that’s your superpower now). How to protect your peace after setting healthy boundaries and healing generational trauma/ Episode 24
3 surprising emotional self care habits every recovering people pleaser should try. Put yourself first in your healing era so emotional burnout doesn’t creep in/ Episode 23