Break Cycles, Not Chanclas: For Latinas who are breaking generational cycles and creating life on their terms
Break Cycles, Not Chanclas is the space where high achieving Latina women can finally exhale.
You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.
You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with.
You’re ready to break generational cycles, stop living in survival mode, and actually celebrate your wins—without guilt.
This is for the first gen Latina who’s done enough performing and proving.
You’re ready for more—more rest, more joy, more presence. You want to redefine success on your terms, learn how to be present without the constant pressure, and how to speak up and communicate confidently without second-guessing your every word.
Every episode is your permission slip to unlearn what no longer belongs to you—whether it’s how to not feel guilty for choosing yourself, how to release the lack of communication patterns you grew up with, or how to own your worth unapologetically.
You’ve already done the hardest part: you broke the rules to get here. Now it’s time to rewrite them—and actually live the life you came here to create.
🥑LET'S WORK TOGETHER!🥑
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
☎️If this hit a little too close to home… it’s time for a Strategy Call!
A 1:1 session with me where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
If you feel like you don't have it all figured out, you're in the perfect place to co-create your next move with me! Click here to book a call.
https://calendly.com/tiffanytuttlecoaching/lifecoachstrategy
📲Visit me on Tiktok : @NotYourTiasChisme
📩Email Me : Breakcyclesnotchanclas@Gmail.com
📘The hub of my brilliance and sass on FB https://www.facebook.com/tiffanytuttle21
Break Cycles, Not Chanclas: For Latinas who are breaking generational cycles and creating life on their terms
Stop staying quiet to keep the peace! How to speak confidently and clearly as a first gen Latina/ Episode 4
You light up the dinner table when you are hanging out with your girls who really get you. So why do you code switch into the agreeable, grateful, and low-maintenance kinda girl when you’re around your parents, your boss, the co-workers that seems to just be good at communicating?
If you've wondered why it feels so hard to just say what you mean, you're not alone.
The real reason it’s so hard to speak confidently and clearly is because you were raised to silence your voice and your ideas so no one feels uncomfortable. It wasn't just encouraged, it was expected.
As a first gen Latina, lack of communication was the norm, not the exception as a kid. When shrinking and seeking validation become your default, it that shapes everything from your boundaries to your self-worth.
While that got you by for many years, you know that’s not the habits you want to pass on to your kids.
So we’ll talk about the cost of silence, the pressure to be the “good one,” and why it’s not just about finding your voice—but giving yourself permission to use it.
If you’ve been searching how to not feel guilty or wondering how to speak your needs without sounding “too much,” this one’s for you.
Being understood starts with you choosing to speak up!
Share your thoughts and questions with me—text me directly on this page!
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
☎️If this hit a little too close to home… it’s time for a Strategy Call!
A 1:1 session with me where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
If you feel like you don't have it all figured out, you're in the perfect place to co-create your next move with me!
https://calendly.com/tiffanytuttlecoaching/lifecoachstrategy
📲Visit me on Tiktok @NotYourTiasChisme
📩Email Me @Breakcyclesnotchanclas@gmail.com
📘The hub of my brilliance and sass on FB
https://www.facebook.com/tiffanytuttle21