Break Cycles, Not Chanclas: For Latinas who are breaking generational cycles and creating life on their terms
Break Cycles, Not Chanclas is the space where high achieving Latina women can finally exhale.
You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.
You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with.
You’re ready to break generational cycles, stop living in survival mode, and actually celebrate your wins—without guilt.
This is for the first gen Latina who’s done enough performing and proving.
You’re ready for more—more rest, more joy, more presence. You want to redefine success on your terms, learn how to be present without the constant pressure, and how to speak up and communicate confidently without second-guessing your every word.
Every episode is your permission slip to unlearn what no longer belongs to you—whether it’s how to not feel guilty for choosing yourself, how to release the lack of communication patterns you grew up with, or how to own your worth unapologetically.
You’ve already done the hardest part: you broke the rules to get here. Now it’s time to rewrite them—and actually live the life you came here to create.
🥑LET'S WORK TOGETHER!🥑
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
☎️If this hit a little too close to home… it’s time for a Strategy Call!
A 1:1 session with me where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
If you feel like you don't have it all figured out, you're in the perfect place to co-create your next move with me! Click here to book a call.
https://calendly.com/tiffanytuttlecoaching/lifecoachstrategy
📲Visit me on Tiktok : @NotYourTiasChisme
📩Email Me : Breakcyclesnotchanclas@Gmail.com
📘The hub of my brilliance and sass on FB https://www.facebook.com/tiffanytuttle21
Break Cycles, Not Chanclas: For Latinas who are breaking generational cycles and creating life on their terms
How to find peace of mind and know everything is under control (3 tips for when you’re overwhelmed and anxious as a busy first gen Latina) /Episode 9
Just because things feel out of control, doesn’t mean everything IS out of control.
If you’ve ever had one of those mental spiral mornings where the group chat is going off, the toddler’s crying, your calendar’s packed, and you're wondering, “Is it just ME that gets overwhelmed and anxious with the sound of air??
Then honeeeyyy, it’s time to get everything under control!
And if you don’t know where to start… you’re gonna love the 3 easy steps I share in this episode!
Life is chaotic if we’re not intentional, so it’s no wonder so many of us end up overwhelmed and anxious, even if we do it with a smile…
Especially when you're the first gen Latina that the family leans on, the one who always keeps the peace, the one who’s been breaking generational cycles on zero sleep and too much cafecito.
But what if the calm you crave didn’t require a whole life overhaul?
In this episode, I’m sharing what helps me get clarity, peace, and brings me back to ME on the days where it feels like life is so hard.
This is your reminder that peace isn’t earned. It’s created with intention. This episode is the pause you didn’t know you needed.
If you want to join the Beyond Breaking Cycles workshop this week, click here!
Share your thoughts and questions with me—text me directly on this page!
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
☎️If this hit a little too close to home… it’s time for a Strategy Call!
A 1:1 session with me where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
If you feel like you don't have it all figured out, you're in the perfect place to co-create your next move with me!
https://calendly.com/tiffanytuttlecoaching/lifecoachstrategy
📲Visit me on Tiktok @NotYourTiasChisme
📩Email Me @Breakcyclesnotchanclas@gmail.com
📘The hub of my brilliance and sass on FB
https://www.facebook.com/tiffanytuttle21