Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey
Break Cycles, Not Chanclas is the space where high achieving Latina women can finally exhale.
You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.
You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with.
You’re ready to break generational cycles, stop living in survival mode, and actually celebrate your wins—without guilt.
This is for the first gen Latina who’s done enough performing and proving.
You’re ready for more—more rest, more joy, more presence. You want to redefine success on your terms, learn how to be present without the constant pressure, and how to speak up and communicate confidently without second-guessing your every word.
Every episode is your permission slip to unlearn what no longer belongs to you—whether it’s how to not feel guilty for choosing yourself, how to release the lack of communication patterns you grew up with, or how to own your worth unapologetically.
You’ve already done the hardest part: you broke the rules to get here. Now it’s time to rewrite them—and actually live the life you came here to create.
🥑LET'S WORK TOGETHER!🥑
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
If this hit a little too close to home…
This one-time 1:1 session with me is where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
For the woman who already knows she’s ready for deeper work—this call is where we map out what that support looks like and start co-creating your next chapter.
(https://tidycal.com/tiffanytuttlecoaching/salescall)
📲Visit me on Tiktok : @NotYourTiasChisme
📩Email Me : Breakcyclesnotchanclas@Gmail.com
📘The hub of my brilliance and sass on FB https://www.facebook.com/tiffanytuttle21
Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey
The ultimate 3-step guide to setting boundaries with family (as a first gen Latina who is healing generational trauma): How to deal with disrespectful behavior, confront people who don’t respect boundaries, and end toxic family dynamics. /Episode 21
There comes a point where keeping the peace becomes too expensive.
In this episode, I’m talking to the first gen Latinas who love their families deeply, but are tired of feeling like they’re always the one swallowing disrespect just to avoid drama.
If you’ve been wondering how to deal with family members who disrespect you, or how to handle people who don’t respect boundaries, this is your episode.
We’re not burning bridges, we’re building better ones. I’ll walk you through a 3-step approach to setting boundaries with family that actually makes room for personal improvement, healing generational trauma, and protecting your peace.
This isn’t about being cold or distant. It’s about not abandoning yourself every time things get uncomfortable.
If you’re ready to show up differently—calmer, clearer, and rooted in who you are—let’s do this together.
Share your thoughts and questions with me—text me directly on this page!
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
☎️If this hit a little too close to home… it’s time for a Strategy Call!
A 1:1 session with me where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
If you feel like you don't have it all figured out, you're in the perfect place to co-create your next move with me!
https://calendly.com/tiffanytuttlecoaching/lifecoachstrategy
📲Visit me on Tiktok @NotYourTiasChisme
📩Email Me @Breakcyclesnotchanclas@gmail.com
📘The hub of my brilliance and sass on FB
https://www.facebook.com/tiffanytuttle21