Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey
Break Cycles, Not Chanclas is the space where high achieving Latina women can finally exhale.
You’ve done everything "right"—school, career, family, healing. You’ve been the hardest worker in the room, carrying your family’s sacrifices, holding it all down. But even with all the success, something still feels off.
You’re no longer staying quiet to keep the peace. You’re not shrinking yourself to fit the Latina women stereotypes you were raised with.
You’re ready to break generational cycles, stop living in survival mode, and actually celebrate your wins—without guilt.
This is for the first gen Latina who’s done enough performing and proving.
You’re ready for more—more rest, more joy, more presence. You want to redefine success on your terms, learn how to be present without the constant pressure, and how to speak up and communicate confidently without second-guessing your every word.
Every episode is your permission slip to unlearn what no longer belongs to you—whether it’s how to not feel guilty for choosing yourself, how to release the lack of communication patterns you grew up with, or how to own your worth unapologetically.
You’ve already done the hardest part: you broke the rules to get here. Now it’s time to rewrite them—and actually live the life you came here to create.
🥑LET'S WORK TOGETHER!🥑
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
If this hit a little too close to home…
This one-time 1:1 session with me is where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
For the woman who already knows she’s ready for deeper work—this call is where we map out what that support looks like and start co-creating your next chapter.
(https://tidycal.com/tiffanytuttlecoaching/salescall)
📲Visit me on Tiktok : @NotYourTiasChisme
📩Email Me : Breakcyclesnotchanclas@Gmail.com
📘The hub of my brilliance and sass on FB https://www.facebook.com/tiffanytuttle21
Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey
My big, loud, first-gen Latina party (10 steps to surviving the holidays with family)! The truth about resolving family conflict during the holidays and how to set boundaries with family /Episode 26
The holidays can bring out a special kind of chaos in first-gen families, and if you’ve ever felt the old roles creeping back in the moment you walk through the door, this episode is for you.
I’m breaking down what it really looks like to show up as the woman you’ve been becoming—not the girl everyone remembers—and how to set boundaries with family without feeling guilty or dramatic. If you’ve been wondering how to deal with family on Thanksgiving without losing your peace, you’re going to hear yourself in these stories.
Inside this episode, I’m sharing the subtle identity shifts that make the biggest difference during the holidays. We talk about the quiet pressure to laugh things off, the comments people think they have the right to make, and why your body reacts before your mouth does. If you’ve ever struggled with resolving family conflict or questioned how to handle toxic family members while staying grounded, you’ll feel so seen alone here.
This isn’t about performing, shrinking, or pretending everything is fine. It’s about honoring your growth, trusting your voice, and remembering that you’re allowed to protect your energy during the holidays without needing permission from anyone. If you’re ready for a calmer, more empowered season—this episode is your guide.
Share your thoughts and questions with me—text me directly on this page!
⭐️All links below are in one place here! 👉🏼 https://beacons.ai/breakcycles
☎️If this hit a little too close to home… it’s time for a Strategy Call!
A 1:1 session with me where we untangle the guilt, drop the pressure, and figure out what you actually want, without burning it all down.
If you feel like you don't have it all figured out, you're in the perfect place to co-create your next move with me!
https://calendly.com/tiffanytuttlecoaching/lifecoachstrategy
📲Visit me on Tiktok @NotYourTiasChisme
📩Email Me @Breakcyclesnotchanclas@gmail.com
📘The hub of my brilliance and sass on FB
https://www.facebook.com/tiffanytuttle21