Mid Life Muscle and Strength
Two middle age dads former ex athletes talking about fitness and health.
Mid Life Muscle and Strength
The Rise of Hyrox and the decline of the Crossfit Open
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JP + Mickey
In this episode of the Midlife Muscle and Strength podcast, Mickey and JP discuss the CrossFit Open programming the rise of Hyrox as a sport and the decline of Crossfit participation. Will Hyrox replace Crossfit as the most accessible fitness sport? Listen in to find out what we think!