Mid Life Muscle and Strength
Two middle age dads former ex athletes talking about fitness and health.
Mid Life Muscle and Strength
Choosing to Do Hard Things
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JP + Mickey
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In this episode of the Midlife Muscle Strength Podcast, JP and Mickey discuss the importance of challenging oneself, and the benefits of overcoming self-doubt. They emphasize the value of lifelong learning and the necessity of choosing harder paths in life to foster personal growth and resilience. Thanks for listening!