Guest: Jay Daglis- JD Athletics

In this episode, the hosts discuss the intricacies of youth athletic training with coach Jay Daglis. They explore the importance of fundamentals, the pressures of club sports, and the role of parents in supporting their children's athletic journeys. Jay shares insights on how to navigate the youth sports landscape, emphasizing the need for free play, the significance of building rapport with athletes, and the necessity of adapting coaching methods to meet individual needs. The conversation highlights the disconnect between flashy training methods and the essential skills that young athletes need to develop. Thanks for listening!