The Emotional Alchemist
The Emotional Alchemist Podcast is hosted by Isa Rocio. This virtual space offers a nuanced mix of deep insight, and practical advice for navigating healing and self-actualization as your *own* healer. In this household we advocate for embracing your sensitivity and using it as your power; discerning what's best for your personal journey, instead of following the masses; knowing the universe is a guiding force while also trusting your intuition above all else; and finding that sweet spot within being a divine/powerful af extension of the cosmos, and a messy/emotional af/growing human.
Podcasting since 2023 • 54 episodes
The Emotional Alchemist
Latest Episodes
ep 54. people pleasing women: it's time to start being a bitch.
A woman who knows who she is, what she wants (and what she absolutely doesn't want), and who isn't afraid to stand in her truth ten toes down ... will always be considered a b*tch by society.You've spent way too long allowing other peop...
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Season 1
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Episode 54
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26:49
ep 53. 10 lessons after 10 years of shadow work (these pulled me out of crippling depression)
10 years of shadow work taught me these 10 crucial lessons, and pulled me out of crippling depression, anxiety, and life-ending thoughts.Shadow work is the most challenging healing work you can do because it's also the most rewarding. M...
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Season 2
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Episode 53
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13:41
ep 52. it's time to start living for YOU.
We are so back! This episode unpacks moving back into alignment with your truest expression, and shedding all of the conditioned ideas of who you're 'required' to be for everybody else. A pep talk to get you (and all those past wounds) out of y...
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18:39
ep 51. divine feminine guided breathwork activation | Sacral chakra healing: intuition, sensuality, and emotional health
Guided breathwork and embodiment journey for healing the sacral chakra, grounding into the root chakra, and opening the heart chakra. The divine feminine can only fully open, rest, and receive when this energy has a safe and grounded container ...
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Season 1
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Episode 51
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28:54
ep 50. the shadow side of dark feminine energy
This episode discusses reclaiming your sexual energy in a healthy, intentional way, to avoid perpetuating cycles of wounded feminine energy, and move closer into wholeness. We'll go over how to tell the difference between distorted and balanced...
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Season 1
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Episode 50
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19:14