The Emotional Alchemist
The Emotional Alchemist Podcast is hosted by Isa Rocio. This virtual space offers a nuanced mix of deep insight, and practical advice for navigating healing and self-actualization as your *own* healer. In this household we advocate for embracing your sensitivity and using it as your power; discerning what's best for your personal journey, instead of following the masses; knowing the universe is a guiding force while also trusting your intuition above all else; and finding that sweet spot within being a divine/powerful af extension of the cosmos, and a messy/emotional af/growing human.
Podcasting since 2023 • 52 episodes
The Emotional Alchemist
Latest Episodes
ep 52. it's time to start living for YOU.
We are so back! This episode unpacks moving back into alignment with your truest expression, and shedding all of the conditioned ideas of who you're 'required' to be for everybody else. A pep talk to get you (and all those past wounds) out of y...
•
18:39
ep 51. divine feminine guided breathwork activation | Sacral chakra healing: intuition, sensuality, and emotional health
Guided breathwork and embodiment journey for healing the sacral chakra, grounding into the root chakra, and opening the heart chakra. The divine feminine can only fully open, rest, and receive when this energy has a safe and grounded container ...
•
Season 1
•
Episode 51
•
28:54
ep 50. the shadow side of dark feminine energy
This episode discusses reclaiming your sexual energy in a healthy, intentional way, to avoid perpetuating cycles of wounded feminine energy, and move closer into wholeness. We'll go over how to tell the difference between distorted and balanced...
•
Season 1
•
Episode 50
•
19:14
ep 49. when you're ready for the real healing.
If you're tired of being in a healing rut and you're ready to create deep, lasting shifts, this episode will show you how. Learn the importance of getting through your ego, doing shadow work, how to overcome a victim mentality, cultivate a safe...
•
24:04
ep 48. embodied shadow work practice (guided)
A lot of shadow work involves diving into the psyche and understanding the Self on an intellectual level. But to fully integrate the shadows that we uncover in our unconscious involves feeling their presence and energy in the body, and actively...
•
Season 1
•
Episode 48
•
33:08