Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Ve...

Mom fatigue is something I see in my patients and practice all the time. In this episode I discuss the top three things you can do if you feel endlessly exhausted. The first thing I do when I see a patient who is lacking energy is an energy ...

My number one goal with Eco Chic Movement is to help as many mamas as possible. I keep this episode short because it’s the start of Black Friday week and I know you’re being bombarded by every company out there. I am letting you know about s...

After listening to this episode you will have a blueprint on how to keep your baby’s skin soft and moisturized. Today I am talking with you about one of my favorite subjects - baby skincare! I am answering some of your most frequently asked ...

If you’re anything like me, milestones have caused you anxiety over the years. Especially the early days of being a mom and people are continually asking you questions like, “is he crawling yet?” We are lucky to have Dr. Jena Schultz join us...