Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Ve...

Mom fatigue is something I see in my patients and practice all the time. In this episode I discuss the top three things you can do if you feel endlessly exhausted. The first thing I do when I see a patient who is lacking energy is an energy ...

My number one goal with Eco Chic Movement is to help as many mamas as possible. I keep this episode short because it’s the start of Black Friday week and I know you’re being bombarded by every company out there. I am letting you know about s...

After listening to this episode you will have a blueprint on how to keep your baby’s skin soft and moisturized. Today I am talking with you about one of my favorite subjects - baby skincare! I am answering some of your most frequently asked ...

If you’re anything like me, milestones have caused you anxiety over the years. Especially the early days of being a mom and people are continually asking you questions like, “is he crawling yet?” We are lucky to have Dr. Jena Schultz join us...

Do you know what a mineral mocktail is?! Tune in this week to hear our guest, Allegra Gast from Aloha Nutrition, explain what these are and why they are so beneficial. Allegra is a lactation consultant and a registered dietitian. She’s also ...

We have one half of @mamapsychologists with us today, Chelsea Bodie. She is a registered psychologist in Alberta, Canada. Together, with her business partner Caitlin Slavens, they have a wealth of information on all things maternal mental he...

We all know that sick days for you and your family can be a huge stressor and lead to burnt out parents. The goal of this episode is to help you reduce the number of sick days for both you and your child as we approach sick season.

Cheryl Sew Hoy is our guest today and she is the founder of Tiny Health; a company that specializes in at-home gut health tests for moms and babies. I use this company with my own son and with my patients. My only regret is that Tiny Health ...

Toxins in skin care products, and the deceptions in the industry, are one of the things I enjoy talking about most. In this episode I share my personal story of how and why my interest in this topic came about long before I had my son and he...

This episode is all about one of my very favorite topics - eczema! I go through everything that I’ve learned about eczema over the last 10 years and what I recommend doing at every stage of development to reduce the risk of a child getting e...

We are lucky enough to have our first interview with podcast veteran Abby Green. She is the mom of three littles, co-hosts two podcasts - HERself and Pursuing HER Purpose. Abby has been through many changes and challenges in her motherhood j...

Hello! I’m so excited you’re here for the first episode of the Eco Chic Movement Podcast. I’m Dr. Alexis Reid, a naturopathic doctor who has been practicing for almost 10 years. I have my undergraduate degree in chemical engineering and a ma...

Welcome to the Eco Chic Movement Podcast! Since the pandemic, support and access to medical care for new parents has decreased significantly. I know parents want to be able to take their children’s health into their own hands....