BIG SIS ENERGY
Big Sis Energy is a safe place for the girls! Each episode has ultimate slumber party vibes with real advice from your fav TikTok Big sisters, Makenzie and Malia. On Big Sis Energy the girls will talk about everything from relationship advice to toxic friendships, mental health, and how to be the best version of yourself.
If you are craving some sister tea time, tune in and chit-chat with Makenzie and Malia.
So sit back. Relax. Grab some popcorn and let's get this slumber party started!
-Love your internet big sisters 🤍
Podcasting since 2023 • 23 episodes
BIG SIS ENERGY
Latest Episodes
Things Influencers Don’t Tell You: What It’s Really Like When the Camera’s Off
Welcome to Big Sis Energy! We’re back and kicking things off with a deep dive into the influencer world, pulling back the curtain and giving you the real, unfiltered look at what goes on behind the feed.In this episode, we’re l...
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Season 2
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Episode 7
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1:08:01
Athletic vs Aesthetic
Let’s talk fitness… On this episode of Big Sis Energy, we’re shifting the focus from aesthetic goals to athletic ones and unpacking why getting strong (physically and mentally) is the real flex!From navigating gym anxiety and toxic fitne...
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Season 2
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Episode 6
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58:25
Ghosted, Gaslit, and Girl, Let's Talk About It (Dating Horror Stories)
Dating in 2025 feels like trying to win a game without knowing the rules — and honestly, we’re tired. This week on Big Sis Energy, we’re spilling all the wild dating stories, decoding the mixed signals, and reminding you that being ghosted or g...
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Season 2
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Episode 5
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52:54
ITS TIME TO LET GO: Spring Cleaning Your Life (Not Just Your Closet)
Spring isn’t just for swapping out sweaters and dusting off shelves — it’s the perfect time to declutter your whole life, sis. This week on Big Sis Energy, we’re getting real about what it means ...
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Season 2
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Episode 4
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1:05:02
The Adulting Report Card: Are We Passing or Failing?
Let’s be honest—no one handed us a syllabus for adulthood. So this week on Big Sis Energy, we’re grading ourselves and getting real about how we’re actually doing.From learning how to set boundaries, maintain mental health, and figure ou...
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Season 2
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Episode 3
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1:10:38