PROCAST BY JOSH
Welcome to PROCAST BY JOSH, the podcast that's on a mission to help you unleash the extraordinary within. I'm your host, Josh, and I'm excited to be your companion on this transformative journey.
In each episode, we explore incredible stories of individuals who've made the leap from "good" to "great" to "pro." Through inspiring interviews, we uncover the strategies, mindset shifts, and experiences that have propelled them to greatness.
But this podcast isn't just about their stories; it's about you, too. We're here to empower you with practical insights, education, and meaningful conversations that will equip you to level up in every aspect of your life.
To truly understand the driving force behind this podcast, don't miss our special "An Introduction About Me" episode, where I share my own journey and the experiences that have shaped me into the coach and person I am today.
Connect with me on Instagram:
@josh_thefitnesspro
Visit our website at www.proyoucoaching.com.au to learn more.
PROCAST BY JOSH is more than just a podcast; it's a community of individuals striving for greatness, and we believe that extraordinary resides within each of us.
So, let's dive into the extraordinary together. Welcome to PROCAST BY JOSH!
PROCAST BY JOSH
Latest Episodes
041: The Story You Tell Yourself
In this episode of PROCAST BY JOSH, I share a solo episode that extends on some of the themes from episode 039, Good Is Not Always Good Enough.In that episode, I spoke about the idea that sometimes what you are doing is good, but ...
040: A Conversation with Daniel Yates, The Job Is Not Done
In this episode of PROCAST BY JOSH, I sit down with Dan, also known as DY, one of the best prep coaches in Australia, a Men’s Physique competitor, and someone I have known for a number of years through the bodybuilding and coaching world...
039: Good is Not Always Good Enough
In this episode of PROCAST BY JOSH, I share a shorter solo episode around a theme that continues to come up through coaching conversations, client check ins, guest episodes, and my own life.The idea is simple.Good is not al...
038: A Conversation with Mia Blackburn, Make it Happen or Make Excuses
In this episode of PROCAST BY JOSH, I sit down with Mia, a Pro Bikini competitor, ICN QLD judge, single mum, and someone whose story has so much more depth than what you see on stage.Mia has achieved incredible success as a compet...
037: Lifestyle Goals vs Comp Prep: What’s Actually Different?
In this episode of PROCAST BY JOSH, Paola and I sit down for our first Q&A style episode, answering a question that came through from one of my clients:What is the difference between a lifestyle goal and a bodybuilding comp...