Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/
Leverage Your Time, Balance Your Life
Book Summary: Effortless by Greg McKeown
Today we dive into Greg McKeown's follow up book to Essentialism: Effortless! Think about the most essential projects in your life: how can you make them easier and more fun? How can you set up routines and boundaries so that execution is easy? We talk about all this and more in today's very practical episode.
If you enjoyed this episode, be sure to listen to our summary of McKeown's first bestseller Essentialism
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Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.
Discover more about Dr. Walker HERE and Wende HERE