Hello Sunday
Are you sober curious or wanting to explore self development? Then this is the podcast for you!
Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.
We discuss everything from manifesting and law of attraction to goal setting and self confidence.
if you want to feel good and uplevel your life, then come and join the (sober) party :)
Hello Sunday
Is It What You Want, What You Really Really Want?
This week we are digging into understanding how our actions are a strong indicator of what we really want. There is often a gap between what you want and what you are doing to achieve it, which can be quite telling in terms of understanding your desires.
We will discuss how to find out to assess and review your goals vs achievements so far this year, how to know what you really want and how to course correct if they don't align.
This episode is an absolute quote fest, so apologies in advance for sounding like Karen from Castleford's Instagram page ;)
Book - Jen Sincero ' You Are A Badass'
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.