Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
Latest Episodes
Why We're All Pretending A Little Bit
In this episode, we are talking about vulnerability, authenticity and why so many of us hold parts of ourselves back around other people.I think most people are performing a little bit more than they realise. Filtering what they say, try...
Self Acceptance: How To Stop Fighting Who You Are
In this episode, we are talking about self acceptance and how easy it is to feel like there’s something about you that needs fixing.Whether it’s how you react to things, your personality, your energy or just the way you are day to day, i...
What You Don’t Change, You Choose
In this episode, we’re talking about one of the most uncomfortable but powerful truths when it comes to personal growth: if you’re not changing something, you’re choosing it.It’s easy to feel stuck in situations, habits or patterns and t...
When You’re Not Stressed… But Your Body Is
You don’t feel stressed… so why does your body feel like it is?In this episode, I talk about nervous system dysregulation and what it can look like in real life, from low energy and headaches to poor sleep and that general “off” feeling....
Why You Keep Talking Yourself Out of It
In this episode, we’re exploring how we argue for our own limitations and, without even realising it, keep ourselves stuck.So often, the stories we tell ourselves feel like facts. “I’m not ready.” “I’m not that kind of person.” “That wou...