Hello Sunday
Are you sober curious or wanting to explore self development? Then this is the podcast for you!
Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.
We discuss everything from manifesting and law of attraction to goal setting and self confidence.
if you want to feel good and uplevel your life, then come and join the (sober) party :)
Podcasting since 2023 • 72 episodes
Hello Sunday
Latest Episodes
Energy Is Everything - The Law of Sympathetic Resonance
In this week's episode we are talking about energy and how yours can be affected by and affect those around you. It's based on the law of sympathetic resonance, which has been studied at length and states that the power of vibration...
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Episode 71
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28:39
Set Yourself Up For Success!
In this episode we are talking about how setting yourself up for success and hitting smaller goals can be so good for your mindset and ability to stick to something consistently and create huge change or learn a new skill.This is actuall...
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Episode 70
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28:26
Who Not How - Asking For Help
In this episode we are talking about something that sounds easy to do but that most of us are pretty sh*t at, asking for help. How often do we struggle through situations or challenging times, only to come out the other side and rea...
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Episode 69
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32:42
Stop Being A Victim Of Your Circumstances - Taking Radical Responsibility
In this episode we are focusing on the topic of taking radical responsibility for your life and circumstances. After wallowing in self-pity and moaning about things out of my control recently, I realised that this theory/idea ...
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Episode 68
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27:36
