Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
Latest Episodes
Talks With My Ego
In this episode, we're getting personal.We explore some of the conversations that have been going on in my head as I've navigated the decision to step away from running my business full-time and move into a permanent role. A decision tha...
Maybe The Problem Isn’t The Problem
In this episode, we’re exploring why trying to solve a problem from the same mindset, habits and way of thinking that created it usually just keeps us going round in circles. Whether it’s overthinking, repeating patterns, struggling to move for...
Why Change Never Seems To Last
In this episode, we’re exploring why change can feel so uncomfortable, even when it’s something we say we want.So often, we reach new levels in life, relationships, business or personal growth… only to find ourselves slipping back into o...
Procrastination Or Percolation? Why You Might Not Be Stuck
In this episode, we are talking about whether we’re always actually procrastinating… or whether sometimes things are just still processing beneath the surface.We get into the pressure to constantly be productive, why forcing action doesn...
Reducing The Mental Load When You’re Stressed
In this episode, we are talking about the mental load that builds up day to day and how during stressful or busy periods, even small everyday decisions can start to feel exhausting when your brain is already carrying too much.I share som...