Hello Sunday
Are you sober curious or wanting to explore self development? Then this is the podcast for you!
Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.
We discuss everything from manifesting and law of attraction to goal setting and self confidence.
if you want to feel good and uplevel your life, then come and join the (sober) party :)
Hello Sunday
Sobriety Is More Than Quitting Alcohol
In this episode we talk all things Winter Arc and why we shouldn't be hibernating just yet according to the cycles of nature.
It got me reflecting on how this time of year used to be full of booze fuelled celebrations, with Halloween, Bonfire Night and then starting the run up to Christmas with my favourite phrase being 'fuck it, it's Christmas' as an excuse to drink on any occasion. The difference in how the last two years have been is wild and this made me realise just what I have gained and given up as a result of cutting out alcohol.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.