Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
Sobriety Is More Than Quitting Alcohol
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In this episode we talk all things Winter Arc and why we shouldn't be hibernating just yet according to the cycles of nature.
It got me reflecting on how this time of year used to be full of booze fuelled celebrations, with Halloween, Bonfire Night and then starting the run up to Christmas with my favourite phrase being 'fuck it, it's Christmas' as an excuse to drink on any occasion. The difference in how the last two years have been is wild and this made me realise just what I have gained and given up as a result of cutting out alcohol.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @nikkki_thrive_co
Email: nikki@thriveco.uk
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.