Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
Weed Your Mental Garden
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In this episode we talk about the importance of decluttering your thoughts and beliefs as we head into a new year, or as I like to call it, weeding your mental garden.
As much as I am a borderline obsessive declutter when it comes to my physical environment, and totally feel the benefit of new energy able to flow and it gives me a clearer mind, but I had been neglecting the mental side somewhat lately. The power of clearing out limiting beliefs and the stuff that just no longer serves you, is massive.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @nikkki_thrive_co
Email: nikki@thriveco.uk
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.