Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
Self Acceptance: How To Stop Fighting Who You Are
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In this episode, we are talking about self acceptance and how easy it is to feel like there’s something about you that needs fixing.
Whether it’s how you react to things, your personality, your energy or just the way you are day to day, it’s so common to think you’d feel better or do better if you were a bit different.
I’ve definitely been there, trying to change parts of myself instead of actually understanding, accepting and working with them.
We get into why being yourself can feel uncomfortable, how we end up fighting who we are without even realising it, and why that just keeps you stuck.
This episode is more about starting to work with yourself instead of constantly pushing against who you are.
Because nothing really changes when you’re always trying to be someone else.
If you’ve ever thought “why am I like this?” or felt like you need to try to change yourself, this one will resonate.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @nikkki_thrive_co
TikTok: Thrive Co
Email: nikki@thriveco.uk
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.