Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
When Peace Feels Boring
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In this episode, we're exploring something I never expected to feel after leaving my business: a sense of numbness when it came to setting goals.
For years, so much of my identity was wrapped up in building, striving and chasing the next milestone. Then, almost overnight, I found myself in a place that felt calmer, safer and... strangely unfamiliar.
We talk about why that can happen after a big life change, how our nervous systems can become so used to operating in survival mode that peace feels boring, and why the absence of chaos doesn't mean the absence of purpose.
I also share why it reminded me of coming out of a toxic relationship. When you've spent so long navigating uncertainty, pressure or constant emotional highs and lows, stability can feel almost unsettling at first. But that doesn't mean something's missing. It might just mean you're finally safe.
If you've ever found yourself questioning your motivation after a major life change, wondering why you don't feel the need to constantly strive anymore or worrying that contentment means you've become complacent, this episode is for you.
Because maybe you're not lacking ambition.
Maybe you're just learning what it feels like to live without constantly having to survive.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @nikkki_thrive_co
TikTok: Thrive Co
Email: nikki@thriveco.uk
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.