Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Latest Episodes
The Trap Of Waiting Until You Have It All Figured Out with Nicole Musap
Nicole Musap has built a life on saying yes: A marketing career, a book about healing, and growing cleaning franchise in Summerville, South Carolina. Every one of those steps asked her to move forward on faith.In this honest conversation...
Your Jaw Might Be the Reason You Can't Sleep or Focus with Ashley Dorado
Julissa sits down with Ashley Dorado, a dental hygienist turned myofunctional therapist, to unpack how the muscles of the head, neck, and jaw quietly run the show for sleep, breathing, behavior, and even bed-wetting. Ashley traces her own undia...
What Your Body Has Been Trying to Tell You All Along with Kyra Thompson
Julissa sits down with trauma-informed breathwork facilitator Kyra Thompson, who walked away from a corporate career, sold everything she owned, and moved across the world to Bali, only to find, in her first breathwork class, that safety was so...
Why Your 40s Might Be the Most Freeing Decade of Your Life with Marly Viviana
Julissa sits down in person for the first time with her friend and neighbor Marly Viviana (a Colombian immigrant, former police officer and nurse, now a Charleston wedding and elopement photographer) for a conversation about what happens when t...
Subconscious Reprogramming 101: How Identity Work Rewrites Your Story with Tricia Keightley
Julissa sits down with entrepreneur Tricia Keightley for a conversation that goes straight to identity: why 95% of what we do runs on autopilot, and how some of us get subconsciously addicted to chaos even when we say we want peace.
