Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Transforming My Business to Grow & Evolve with My Family
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this solo episode, I share a behind-the-scenes look at how I’m evolving my business to balance motherhood and entrepreneurship. I discuss the challenges and motivations behind shifting my business model to prioritize more time with my children, all while staying true to my vision and purpose.
Talked about in this episode:
- Adapting the business to the evolving needs of my family
- Reflecting on how I used to run my business as a new mom
- Letting go of control and empowering my team to handle day-to-day tasks
- Navigating reduced childcare and finding balance
- Setting up automated systems and processes in the business
- Prioritizing family time while still achieving business growth
- Understanding the different stages of motherhood and adapting the business accordingly
---
Sign up for my upcoming Webinar: Balancing motherhood and business!
Coming soon - sign up to get all the updates and details:
https://reclaimingmotherhood.co/newsletter
---
Interested in the Mindset Mastery Method? Explore it here!
Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer