Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Understanding Gut Health: Alina Nazari on the Mind-Gut Connection
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In this episode, I chat with Alina Nazari, founder of Go Happy Belly, who shares her journey from personal struggles with gut health to launching a business that helps others heal their bodies.
We dive into the mind-gut connection, the importance of listening to your body’s signals, and the transformative power of personalized health solutions.
Talked about in this episode:
- How Alina's experiences with gut health issues inspired her business.
- Exploring how gut health impacts mental health, mood, and overall well-being.
- Challenges with food sensitivities and restrictive diets
- Alina’s insights on managing family life while growing her business.
- Building Go Happy Belly as a supportive health resource
- The role of mindful eating, reducing stress, and connecting with nature for digestive wellness.
- Alina’s plans for launching more products and resources focused on children’s gut health.
Connect with Alina on Instagram
Alina's Website
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📲 Connect with me on Instagram: @mindset.masterypodcast