Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Blending Passions and Motherhood: Sara Schwartz’s Journey to Purpose
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I chat with Sara Schwartz, a multi-business entrepreneur, clinical therapist, and award-winning writer. Sara shares her inspiring journey of transitioning from a 9-to-5 in media arts to building a career that blends counseling, writing, and entrepreneurship.
We discuss the challenges of managing a blended family, the importance of taking leaps of faith, and her new book addressing overlooked mental health issues.
Talked about in this episode:
- How Sara’s personal life inspired her to take bold steps in her professional journey.
- Transitioning from Media Arts to Counseling
- Combining mental health work with writing and business ownership.
- Discussing her upcoming book addressing male eating disorders.
- Navigating risk and fear
- The role of spirituality in personal growth
- Managing time and prioritizing relationships in a busy life.
- Why mindset, resilience, and support are key to business success.
Check out Sara's Books!
Sara's Website
---
Hey momma! Are you ready to:
✔️ Identify your unique skill set
✔️ Create an online business that works around your kids’ schedules
✔️ Build a cash flow that supports both your dreams and theirs?
You don’t have to choose between being an incredible mom and building a life of purpose. You can have both.
Join my upcoming Balancing Business and Babies Mentorship. We start January 22!
Learn more here 👈🏽
---
Interested in the Mindset Mastery Method? See if MMM is the right next step for you by taking this quiz!
📲 Connect with me on Instagram: @mindset.masterypodcast