Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Evolving My Business & Life: My Biggest Shift Yet
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this solo episode, I share a behind-the-scenes look at the major shifts I’ve made in both business and life over the past few months.
From restructuring my work schedule to prioritizing time with my kids, I open up about the challenges, lessons, and mindset shifts that have shaped this new season.
I also dive into the balance between personal branding and business branding, the evolution of my services, and how I’m making entrepreneurship work on my terms.
Talked about in this episode:
- Transitioning from full-time business hours to a 12-16 hour workweek
- Balancing motherhood and entrepreneurship while avoiding burnout
- The difference between personal branding vs. business branding
- Pivoting my business model to be more scalable and accessible
- Lessons from being on a reality TV show
- Letting go of old strategies and embracing new ones
- How I'm structuring my offers to serve more people
---
NEW trainings available to watch now!
💬 Join my new training “The Money Mindset Reset” for just $47, and learn how to shift your financial reality from the inside out, in less than 40 minutes.
🙌🏽 In my "Shifting from Scarcity to Overflow" training, I’ll guide you through the exact steps to break free from limiting beliefs, embrace gratitude, and take action toward real abundance (for only $27!)
---
Interested in the Mindset Mastery Method? Explore it here!
Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer