Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Redefining Leadership: Integrity, Growth & Human Connection with Jim Carlough
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In this inspiring episode, leadership strategist and author Jim Carlough shares his hard-earned wisdom from over 30 years of experience managing teams and mentoring leaders across industries.
Jim reveals the true foundations of effective leadership, from building trust and practicing integrity to the emotional intelligence required to lead both in business and in life.
Whether you’re an entrepreneur, parent, or team leader, this conversation will deepen your understanding of what it means to lead with heart.
Talked about in this episode:
- The evolving definition of leadership across generations
- How to lead with empathy, active listening, and integrity
- Why mentorship is essential for long-term growth
- Emotional intelligence and conscious leadership
- Leadership as a mirror for parenting and entrepreneurship
- Hiring and managing with intention as a new entrepreneur
- Jim’s Six Pillars of Effective Leadership: including focus and stability
- Vulnerability, loss, and the life experiences that shape powerful leaders
Connect with Jim on Instagram
Visit Jim's Website
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Want to work together?
We’re currently enrolling in two powerful ways to support you:
✨ Balancing Business & Babies — our 3-month mentorship designed to help you build (or grow) your business while navigating motherhood with more ease and intention.
🧠 Mindset Mastery Circle — our monthly membership for ongoing mindset support, healing, and growth in a supportive community.
Ready to take the next step? CLICK HERE to book a call with me!
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Interested in the Mindset Mastery Method? Explore it here!
Watch the episodes on YouTube: @julissa.edwards_counseling
Connect with me on Instagram: @thehealthy.highperformer