Mindset Mastery with Julissa Edwards
Mindset Mastery with Julissa Edwards is a podcast for thoughtful, self-aware people who are ready to move beyond emotional overwhelm and into clarity, calm, and intentional leadership.
Hosted by licensed mental health therapist turned mindset mastery coach Julissa Edwards, the show explores how our emotions, nervous systems, and thought patterns shape the way we show up in our lives — in business, relationships, parenting, and personal growth.
Through a mix of personal reflections, client case studies, and live coaching-style conversations, Julissa helps listeners understand the deeper emotional patterns behind anxiety, overthinking, burnout, decision fatigue, and high-functioning exhaustion.
Many episodes feature real-time coaching conversations where guests unpack the emotional dynamics affecting their business, leadership, relationships, or personal life — offering listeners a behind-the-scenes look at how mindset mastery actually happens.
Rather than surface-level motivation or productivity hacks, this podcast focuses on emotional insight, nervous system regulation, and grounded personal growth.
Listeners often walk away feeling:
• understood
• calmer in their body
• clearer in their decisions
• and more confident leading their life with intention
Mindset Mastery is for the person who appears capable on the outside but internally feels mentally busy, emotionally stretched, and ready for deeper support and self-understanding.
This isn’t about thinking positive.
It’s about understanding yourself well enough to lead your life with calm, clarity, and self-trust.
Mindset Mastery with Julissa Edwards
Betting On Yourself After a Layoff with Meredith Rutland
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When Meredith got laid off from her government contract job in January, she expected fear. Instead she got clarity, and the push to go all-in on the two businesses she'd been building on the side for years. In this conversation, Julissa sits down with the entrepreneur behind Lowcountry Party Mom and Charleston Bachelorette to talk about what happens when the safety net disappears.
They dig into ADHD as a business superpower, the mindset lessons Meredith carried out of her MLM years, and why burnout is often a pricing problem in disguise. It's a candid look at faith, scarcity, and what it actually takes to bet on yourself once the paycheck stops showing up.
Talked about in this episode:
- Getting laid off in January and going all-in on two businesses
- ADHD as a superpower, not a diagnosis to manage
- Keeping personal and business finances completely separate
- What the MLM years taught her about marketing and comparison traps
- Burnout as a signal to raise your prices, not push harder
- Leaning on faith when the corporate safety net disappears
Connect with Meredith on Instagram
Her businesses: Charleston Bachelorette & Lowcountry Party Mom
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Interested in the Mindset Mastery Method? See if MMM is the right next step for you!
📲 Connect with me on Instagram: @mindset.masterypodcast