Health on Track Podcast
We at GIG Gulf have your wellbeing at the heart of everything we do. And because we're committed to promoting wellbeing, we launched our Health-on-Track program which is the only program of its kind in the region offering end-to-end holistic wellbeing tools to support people throughout their wellbeing journey.
We believe in empowering everyone through education and knowledge to take charge of their own health, and achieve not only their health goals, but their wellbeing goals.
Through this podcast, we will be offering you a bi-weekly shot of wellness. Bringing you subject matter experts who will address various health concerns and wellness challenges, to support you at all stages of your wellbeing journey.
Health on Track Podcast
Fight The Mental Health Stigma with Scott Armstrong
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Mental health is a topic that has been getting a lot of attention lately, however the stigma around it is still very much there. Thought awareness for the importance of mental health is growing, there is still a gap between the number of people actually seeking help and support.
The first step to fighting the stigma surrounding mental health is to understand what it is, how it presents itself and admit it's there, and that's what is discussed in this episode with Scott Armstrong.
Scott is the founder of mentl - a platform that is determined to tackle the stigma of mental health head on, through the power of inspiring content and trusted thought leadership.