Health on Track Podcast
We at GIG Gulf have your wellbeing at the heart of everything we do. And because we're committed to promoting wellbeing, we launched our Health-on-Track program which is the only program of its kind in the region offering end-to-end holistic wellbeing tools to support people throughout their wellbeing journey.
We believe in empowering everyone through education and knowledge to take charge of their own health, and achieve not only their health goals, but their wellbeing goals.
Through this podcast, we will be offering you a bi-weekly shot of wellness. Bringing you subject matter experts who will address various health concerns and wellness challenges, to support you at all stages of your wellbeing journey.
Health on Track Podcast
Why Communities Matter with Jessica Moini
We'd love to hear your thoughts!
In this episode, we explore the powerful role communities play in shaping our lives, emotionally, socially, and even economically. Whether it's a local neighborhood, an online forum, or a professional network, communities give us a sense of belonging, purpose, and support.
We'll discuss with Jessica Moini what makes a community thrive, how they evolve, and why they are more important than ever in a world that often feels increasingly disconnected.
Jessica is a certified Life Coach & Founder of The Kindness Catalog. She helps high-functioning professionals rewrite their stress story, master their emotions, and step into a life that feels aligned.
This episode is a deep dive into the human need for connection, and how communities can be a force for resilience and transformation.