Health on Track Podcast
We at GIG Gulf have your wellbeing at the heart of everything we do. And because we're committed to promoting wellbeing, we launched our Health-on-Track program which is the only program of its kind in the region offering end-to-end holistic wellbeing tools to support people throughout their wellbeing journey.
We believe in empowering everyone through education and knowledge to take charge of their own health, and achieve not only their health goals, but their wellbeing goals.
Through this podcast, we will be offering you a bi-weekly shot of wellness. Bringing you subject matter experts who will address various health concerns and wellness challenges, to support you at all stages of your wellbeing journey.
Health on Track Podcast
Children's Immunity Check with Carolyn Wielding
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How can the food our children eat help protect them from illness? In this episode, we dive into the vital connection between nutrition and children's immune health. Our expert guest, Carolyn Wielding, explains how key nutrients and vitamins play a critical role in supporting a child’s developing immune system. We’ll cover the best immune-boosting foods, common dietary mistakes to avoid, and tips for building healthy eating habits that last.
Carolyn Wielding is a pediatric nutritionist from Kings College Hospital Dubai with 11 years of experience. Her expertise includes managing complex nutritional issues in children who have neurological and renal conditions and long-term pediatric rehabilitation. Carolyn began her career as a professional chef prior to transitioning into healthcare. She completed several advanced professional courses, which contributed to her robust knowledge of nutrition and dietetics.