Pints & Pelvic Floors: The Podcast
Pints & Pelvic Floors is a podcast designed to normalize the discussion around all things pee, poop, sex, and more. Grab a pint and comes as you are as we uncover the myths around our genitals and destigmatize normal bodily functions. So raise your glass because it is a beautiful day to save pelvic floors.
Podcasting since 2023 • 66 episodes
Pints & Pelvic Floors: The Podcast
Latest Episodes
Episode 66: The B’well Mindset: An Interview with Jake Jackson-Wolf
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 66 I had a lovely chat with Jake Jackson-Wolf of B’Well Counseling Services to talk all about how he got started with B’Well and how it has grown into the incredible therapy clinic i...
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Season 1
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Episode 66
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1:18:29
Episode 65: When to See a Pelvic Therapist During Pregnancy: Part 2
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 65 I continued our two part series on when & why you should see a pelvic floor therapist during your pregnancy - this time for reactive care. When a patient comes int...
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Season 1
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Episode 65
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13:16
Episode 64: When to See a Pelvic Therapist During Pregnancy: Part 1
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 64 I review when & why you should see a pelvic floor therapist during your pregnancy for proactive care. Stay tuned for Part 2 where we review how pelvic floor therapy can help w...
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Season 1
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Episode 64
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11:54
Episode 63: Should I Still Come to Pelvic Therapy if I Did Not Do My Exercises?
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 63 I get honest about how “compliant” I have been in my own PT as well as why you should still go to your appointment even if you haven’t done your exercises! It is not u...
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Season 1
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Episode 63
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13:58
Episode 62: 10 Things to STOP Doing This Year for a Happier Pelvic Floor
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 62 I counted down the top 10 things you should STOP doing for a happier pelvic floor and finished it up with the #1 thing you SHOULD be doing for your pelvic floor this year.
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Season 1
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Episode 62
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18:51