Pints & Pelvic Floors: The Podcast
Pints & Pelvic Floors is a podcast designed to normalize the discussion around all things pee, poop, sex, and more. Grab a pint and comes as you are as we uncover the myths around our genitals and destigmatize normal bodily functions. So raise your glass because it is a beautiful day to save pelvic floors.
Pints & Pelvic Floors: The Podcast
Episode 2: Pelvic Floor 101
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Dr. Joy Noble
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Season 1
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Episode 2
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 2 we will answer the question “what in the world is the pelvic floor?” and why we should care about our pelvic floor.
Episode 2 Recap:
- The structures and function of the pelvic floor
- How the pelvic floor impacts bowel and bladder health
- The difference between a tight, weak or tight & weak pelvic floor
- Common symptoms of pelvic floor dysfunction
- How our body holds stress or trauma in the pelvic floor
Resources/Links from this episode:
Have a question or suggestion for an episode?
- Email us at joy@pelvicpride.com
Interested in becoming a patient at Pelvic Pride?
- Visit the Pelvic Pride website
- Give us a call: 410-941-9512
- Send us an email (info@pelvicpride.com)
Let’s connect on instagram!
- Pelvic Pride Physical Therapy & Wellness: @pelvicpride
- Dr. Joy: @drjoy_pelvicpt