In all the years I have known Wolfman I can't recall a single moment when he was embarrassed.  Which made me think, do Wolves get embarrassed?  So, after a bit of pondering I decided to try and get Wolfman to either admit embarrassmen...

Maverick tries to do the impossible....convince Wolfman to become an IRONMAN.  Listen, laugh, and then of course repeat.Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see the link to s...

Maverick and Wolfman discuss interests and activities besides running. Wait, don't Maverick and Wolfman run all the time? -MythMaverick and Wolfman do other things! - FactWe hope you enjoy this episode and we hope this...

In this episode Maverick and Wolfman discuss how much time is need to digest your food before running or exercising.  Also, hydration and other tips are discussed. This is a light and fun episode meant to entertain while providing valuable...

Maverick and Wolfman discuss Maverick's recent knee injury.  This episode is a must listen for runners and health seekers.  Injury advice is presented in a light and entertaining fashion.Remember if you are enjoying the podcast...

Maverick and Wolfman are giving advice to help you prepare for your next race. If you are new to racing or if you are an experienced runner listen up.Remember, if you are enjoying the podcast please, like, share, subscribe and support th...

This episode features special guest Ron Bellinger.  Ron is a dad, former collegiate runner (ESU) , former coach, and marathoner.  Ron weighed over 300# prior to having gastric bypass surgery, just over 2 years ago.  Initially Ron...

We are celebrating 2 years podcasting.  Thank you to our wives and children for their support of us and our show over the past 2 years.  Thank you to all of our amazing guests who shared their incredible stories. Last but not least th...

This episode is about finding your path (your true self).  If you have been unhappy, unsuccessful or just feel like you are lost in the shuffle this is the episode for you.  Remember if you are enjoying the podcast please, like, share...

In this light and fun episode Wolfman gets Maverick back, by asking him his own set of "Are you running too much" questions.  Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see link to suppor...

John Calabrese is a Dance Dad, Caregiver, Shoe Guy, Ultra Runner and just an all round fun dude.  John recently joined Maverick and Wolfman to discuss many fun topics.  This episode covers prioritizing yourself, motivation, influences...

Are you running too much?  This episode is light and fun. If you want a laugh while pondering whether you may be running too much this is a must listen.  Remember to like, subscribe, share, and support (see link below).  Thanks f...

Hey all you Awesome Listeners.My name is Maverick and I stopped drinking alcohol in March.  I never thought I would give up the drink, but life is a great adventure and in this chapter I am alcohol free and on an adventure, a journe...

Injuries occur all the time.  In this episode we are providing valuable advice on how to prevent running injuries.  If you have been injured, are at risk for injury or are concerned about injuries you need to listen to this episode.&n...

Jim Schools is an experienced coach, collegiate runner, marathoner and running shoe store expert.  He joins Maverick and Wolfman to discuss shoes shoes shoes!  We are talking Big shoes, Little shoes, Fat shoes, Sock shoes, Fun shoes, ...

This episode starts with a Wolfman solo that only he could pull off.  Thank you to all of our listeners over the last 100 episodes.  We appreciate you.  We encountered many technical difficulties over the past 100 episodes...

We all struggle.  We all fail.  Make a commitment to health today.  Even if you get frustrated, come back and continue.  Set your goals and work on those goals.  Your health is worth it.Thanks for listening and s...

Maverick and Wolfman are talking about the best and worst.  I found this episode to be light and enjoyable, resulting in laughter along the way.  Enjoy!Thanks for Listening and Supporting the show (see link below).Enjoy ...

You have questions and we have answers.  Listen up and hit those Running Goals.Thanks for Listening and Supporting the Show (click the support the show link below).Enjoy the Run!

Wolfman ran and placed in the Jim Thorpe Marathon.  Pretty Incredible!This episode recaps Wolfman's recent performance.  Maverick and Wolfman discuss the ups, downs, fueling  and even the inevitable bathroom pit stop. &nbs...

Maverick and Wolfman discuss an exciting and historic Boston Marathon!  Congratulations to all those who were blessed to run the 129th Boston Marathon!Thanks for Listening and Supporting the show (see the link below).

The Boston Marathon is considered by many to be the best and most prestigious race in the world.  As the 2025 Marathon swiftly approaches we decided to bring you 3 runners who have competed in many Boston's.  Lori "World Class"...

Maverick and Wolfman are talking health in this episode.  It is something that we all strive for but don't always achieve. Don't let life get in the way of your health. Listen, Learn and Live your HEALTHIEST version of yourself.Than...

The talented John "Dash" Martino, Physical Therapist/Master Runner, joins Maverick and Wolfman to discuss cadence, breathing, running footwear and so much more.  Be sure to take notes on the books recommended in this episode.Thank y...