Maverick and Wolfman answer listeners questions (Marathon related ) while having laughs and running down some tangent lanes!Thanks for being Awesome. Enjoy the Run.

Maverick and Wolfman are in costume for this Halloween themed best and worst.  They aren't just talking candy, costumes and movies listen to hear much more.  Thanks for being awesome!Enjoy the Run!

As if the title isn't clear enough.  This is a relaxed and comical episode where we start running with beards and deviate into many topics and fun stories.  We hope you enjoy.  Thanks for being awesome!Enjoy the Run!

Whether running, working or just on the adventure of life, patience, is a wonderful thing.  This episode has many topics discussed but the key takeaway is patience.  Give it a listen.  

Maverick and Wolfman address questions which of course leads to a fun tangent. Thanks for Listening!  Enjoy the Run!  

Have you exercised when you were sick?  This episode explores whether or not you should push through it or take a rest.  We all have pushed through some kind of challenge but maybe rest is best?  Listen and find out. ...

In all the years I have known Wolfman I can't recall a single moment when he was embarrassed.  Which made me think, do Wolves get embarrassed?  So, after a bit of pondering I decided to try and get Wolfman to either admit embarrassmen...

Maverick tries to do the impossible....convince Wolfman to become an IRONMAN.  Listen, laugh, and then of course repeat.Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see the link to s...

Maverick and Wolfman discuss interests and activities besides running. Wait, don't Maverick and Wolfman run all the time? -MythMaverick and Wolfman do other things! - FactWe hope you enjoy this episode and we hope this...

In this episode Maverick and Wolfman discuss how much time is need to digest your food before running or exercising.  Also, hydration and other tips are discussed. This is a light and fun episode meant to entertain while providing valuable...

Maverick and Wolfman discuss Maverick's recent knee injury.  This episode is a must listen for runners and health seekers.  Injury advice is presented in a light and entertaining fashion.Remember if you are enjoying the podcast...

Maverick and Wolfman are giving advice to help you prepare for your next race. If you are new to racing or if you are an experienced runner listen up.Remember, if you are enjoying the podcast please, like, share, subscribe and support th...

This episode features special guest Ron Bellinger.  Ron is a dad, former collegiate runner (ESU) , former coach, and marathoner.  Ron weighed over 300# prior to having gastric bypass surgery, just over 2 years ago.  Initially Ron...

We are celebrating 2 years podcasting.  Thank you to our wives and children for their support of us and our show over the past 2 years.  Thank you to all of our amazing guests who shared their incredible stories. Last but not least th...

This episode is about finding your path (your true self).  If you have been unhappy, unsuccessful or just feel like you are lost in the shuffle this is the episode for you.  Remember if you are enjoying the podcast please, like, share...

In this light and fun episode Wolfman gets Maverick back, by asking him his own set of "Are you running too much" questions.  Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see link to suppor...

John Calabrese is a Dance Dad, Caregiver, Shoe Guy, Ultra Runner and just an all round fun dude.  John recently joined Maverick and Wolfman to discuss many fun topics.  This episode covers prioritizing yourself, motivation, influences...

Are you running too much?  This episode is light and fun. If you want a laugh while pondering whether you may be running too much this is a must listen.  Remember to like, subscribe, share, and support (see link below).  Thanks f...

Hey all you Awesome Listeners.My name is Maverick and I stopped drinking alcohol in March.  I never thought I would give up the drink, but life is a great adventure and in this chapter I am alcohol free and on an adventure, a journe...

Injuries occur all the time.  In this episode we are providing valuable advice on how to prevent running injuries.  If you have been injured, are at risk for injury or are concerned about injuries you need to listen to this episode.&n...

Jim Schools is an experienced coach, collegiate runner, marathoner and running shoe store expert.  He joins Maverick and Wolfman to discuss shoes shoes shoes!  We are talking Big shoes, Little shoes, Fat shoes, Sock shoes, Fun shoes, ...

This episode starts with a Wolfman solo that only he could pull off.  Thank you to all of our listeners over the last 100 episodes.  We appreciate you.  We encountered many technical difficulties over the past 100 episodes...

We all struggle.  We all fail.  Make a commitment to health today.  Even if you get frustrated, come back and continue.  Set your goals and work on those goals.  Your health is worth it.Thanks for listening and s...

Maverick and Wolfman are talking about the best and worst.  I found this episode to be light and enjoyable, resulting in laughter along the way.  Enjoy!Thanks for Listening and Supporting the show (see link below).Enjoy ...