
Running with Maverick and Wolfman
This podcast centers around Running, fitness, health, family and all the fun along the way. It is co-hosted by 2 Physical Therapists, who are also former college Runners. Please be aware there may be laughs on this Run!
Episodes
109 episodes
#109 "Resilient Ron" Bellinger: From Gastric Bypass to Boston Qualifier
This episode features special guest Ron Bellinger. Ron is a dad, former collegiate runner (ESU) , former coach, and marathoner. Ron weighed over 300# prior to having gastric bypass surgery, just over 2 years ago. Initially Ron...
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31:06

#108 Celebrating: 2 years is better than 1!
We are celebrating 2 years podcasting. Thank you to our wives and children for their support of us and our show over the past 2 years. Thank you to all of our amazing guests who shared their incredible stories. Last but not least th...
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20:41

#107 Finding The Path
This episode is about finding your path (your true self). If you have been unhappy, unsuccessful or just feel like you are lost in the shuffle this is the episode for you. Remember if you are enjoying the podcast please, like, share...
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6:30

#106 Wolfman's Revenge
In this light and fun episode Wolfman gets Maverick back, by asking him his own set of "Are you running too much" questions. Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see link to suppor...
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14:23

#105 breezytrailhead (John Calabrese)
John Calabrese is a Dance Dad, Caregiver, Shoe Guy, Ultra Runner and just an all round fun dude. John recently joined Maverick and Wolfman to discuss many fun topics. This episode covers prioritizing yourself, motivation, influences...
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51:38

#104 RUN 2 MUCH!
Are you running too much? This episode is light and fun. If you want a laugh while pondering whether you may be running too much this is a must listen. Remember to like, subscribe, share, and support (see link below). Thanks f...
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10:27

#103 I QUIT DRINKING...and started Running!
Hey all you Awesome Listeners.My name is Maverick and I stopped drinking alcohol in March. I never thought I would give up the drink, but life is a great adventure and in this chapter I am alcohol free and on an adventure, a journe...
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14:33

#102 Running Injury Prevention
Injuries occur all the time. In this episode we are providing valuable advice on how to prevent running injuries. If you have been injured, are at risk for injury or are concerned about injuries you need to listen to this episode.&n...
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22:50

#101 Schools on SHOES!!!
Jim Schools is an experienced coach, collegiate runner, marathoner and running shoe store expert. He joins Maverick and Wolfman to discuss shoes shoes shoes! We are talking Big shoes, Little shoes, Fat shoes, Sock shoes, Fun shoes, ...
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49:54

#100 Spirit Run?
This episode starts with a Wolfman solo that only he could pull off. Thank you to all of our listeners over the last 100 episodes. We appreciate you. We encountered many technical difficulties over the past 100 episodes...
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7:58

#99 Commitment to Health
We all struggle. We all fail. Make a commitment to health today. Even if you get frustrated, come back and continue. Set your goals and work on those goals. Your health is worth it.Thanks for listening and s...
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16:41

#98 It's the Best...or the Worst
Maverick and Wolfman are talking about the best and worst. I found this episode to be light and enjoyable, resulting in laughter along the way. Enjoy!Thanks for Listening and Supporting the show (see link below).Enjoy ...
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14:08

#97 Running Questions...
You have questions and we have answers. Listen up and hit those Running Goals.Thanks for Listening and Supporting the Show (click the support the show link below).Enjoy the Run!
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24:02

#95 Jim Thorpe Marathon
Wolfman ran and placed in the Jim Thorpe Marathon. Pretty Incredible!This episode recaps Wolfman's recent performance. Maverick and Wolfman discuss the ups, downs, fueling and even the inevitable bathroom pit stop. &nbs...
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19:35

#94 To Boston Marathon and Beyond!
Maverick and Wolfman discuss an exciting and historic Boston Marathon! Congratulations to all those who were blessed to run the 129th Boston Marathon!Thanks for Listening and Supporting the show (see the link below).
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11:11

#93 Boston Marathon Special 2025: Lori "World Class" Kingsley and Gary "The Great" Ferguson
The Boston Marathon is considered by many to be the best and most prestigious race in the world. As the 2025 Marathon swiftly approaches we decided to bring you 3 runners who have competed in many Boston's. Lori "World Class"...
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57:06

#92 5 ways to a HEALTHY YOU
Maverick and Wolfman are talking health in this episode. It is something that we all strive for but don't always achieve. Don't let life get in the way of your health. Listen, Learn and Live your HEALTHIEST version of yourself.Than...
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19:31

#91 Rhythm of the Run
The talented John "Dash" Martino, Physical Therapist/Master Runner, joins Maverick and Wolfman to discuss cadence, breathing, running footwear and so much more. Be sure to take notes on the books recommended in this episode.Thank y...
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30:56

#90 First Marathon in 2:26: Casey "Diamonds" Ellis
This man is Fast! He ran his first Marathon in 2:26. His accomplishments don't stop there. Casey Ellis was an extremely successful collegiate runner who has since won the Run for the Diamonds (an over 100 year old...
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47:59

#89 "IRISH I was training!"
Maverick and Wolfman are discussing the ups and downs of training (We've all been there). Advice for motivation is a definite in this episode. Tangents will find their way in as always (Laugh and Enjoy). Also, a big shout out ...
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15:12

#88 5 Stretches for Runners
The title says it all.Thanks for listening and supporting the show.Send your stretches and questions to runningwithmaverickandwolfman@yahoo.comEnjoy the Run!
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12:28

#87 Wolfman Secrets: 5+1 EXERCISES for FITNESS
Wolfman is just giving away exercises. Ladies and gentleman it is time to listen up and gain knowledge to help improve your fitness.Run the Maple Madness: Mud, Sweat, Syrup 5k or 10k:March 22, 2025, Details in the link below:&nbs...
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11:05
