EdYouWell

The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.

Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.

New episodes are released biweekly.

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EdYouWell

1. August Anxiety

August 25, 2023 • Chelsea Henderson, Alexandra Busch • Season 1 • Episode 1

Welcome teachers! In our first episode of EdYouWell, we introduce the stages of the yearly educator cycle: anticipation, survival, disillusionment, rejuvenation, and reflection. Currently in the anticipation phase, we offer FIVE STRATEGIES to help reduce that August anxiety related to the upcoming school year. Let’s get ready to be well and do well in this new beginning together!

Alexandra and Chelsea

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