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EdYouWell
The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.
Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.
New episodes are released biweekly.
EdYouWell
37. Be Well Explained: Worth, Essentials, Locate, and Learn
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In this episode, we’re diving into the heart of what it means to truly be well. Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring four key areas: worth, essentials, locating where you are, and learning to grow.
We’ll talk about how embracing your value, prioritizing what matters, assessing your current state, and seeking growth can create a strong foundation for wellness. These pillars aren’t just ideas—they’re practical tools for building a sustainable, fulfilling life both personally and professionally. Let’s uncover what it takes to be well so you can do well for yourself and those around you!
Need the main points from this episode? Get the Words from The Well here!
Related Episodes:
6. Own Your Morning!
9. FIVE Ways to Build Teacher Confidence
13. Don’t You Forget About YOU!
31. Stop Wishing in the Well!
32. Transform Your Wishes into Goals
38. Do Well in Action: Want, Envision, Leverage, and Lean In
Website: https://www.edyouwell.com/
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