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EdYouWell
Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. Let's embark on this empowering journey together and discover how to thrive, both in the classroom and beyond. Tune in to elevate your well-being and teaching prowess! Episodes released biweekly.
EdYouWell
37. Be Well Explained: Worth, Essentials, Locate, and Learn
In this episode, we’re diving into the heart of what it means to truly be well. Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring four key areas: worth, essentials, locating where you are, and learning to grow.
We’ll talk about how embracing your value, prioritizing what matters, assessing your current state, and seeking growth can create a strong foundation for wellness. These pillars aren’t just ideas—they’re practical tools for building a sustainable, fulfilling life both personally and professionally. Let’s uncover what it takes to be well so you can do well for yourself and those around you!
Need the main points from this episode? Get the Words from The Well here!
Related Episodes:
6. Own Your Morning!
9. FIVE Ways to Build Teacher Confidence
13. Don’t You Forget About YOU!
31. Stop Wishing in the Well!
32. Transform Your Wishes into Goals
38. Do Well in Action: Want, Envision, Leverage, and Lean In
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