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EdYouWell
The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.
Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.
New episodes are released biweekly.
EdYouWell
44. Boundaries Part I: Where Are Your Boundaries Missing?
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Today, we explore the importance of setting boundaries as teachers—both at home and in the classroom. Feeling tired, overwhelmed, or like you're doing it all? It may be a sign that boundaries are missing in areas like work-life balance, delegation, or time management. We’ll discuss how to recognize these gaps, reflect on why they might exist, and share strategies for addressing them. By managing responsibilities and protecting your well-being, you can show up as your best self. Let’s dive in and discover how setting boundaries can help you thrive.
Need the main points from this episode? Get the Words from the Well here!
Related Episodes:
4. How To Fill Your Well
22. Rest Part I: Target Your Tired
23. Rest Part II: Justify It
24. Rest Part III: How to Get It
33. Unlocking the Power of Teacher Collaboration
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