.jpg)
EdYouWell
The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.
Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.
New episodes are released biweekly.
EdYouWell
45. Boundaries Part II: Defining Boundaries at School and at Home
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of EdYouWell, we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and time boundaries—examining where they show up and how they impact our well-being. Join us as we pinpoint these boundaries in our daily lives and discuss practical ways to establish and maintain them, helping to reduce stress and create a more balanced, respectful environment.
Need the main points from this episode? Get the Words from the Well here!
Related Episodes:
36: Four Ways to Find Holiday Harmony
37: Be Well Explained: Worth, Essentials, Locate, and Learn
38: Do Well in Action: Want, Envision, Leverage, and Lean In
44. Boundaries Part I: Where Are Your Boundaries Missing?
Website: https://www.edyouwell.com/
Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/