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EdYouWell
The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.
Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.
Take a breath, settle in, and dive into the well with us.
EdYouWell
45. Boundaries Part II: Defining Boundaries at School and at Home
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In this episode of EdYouWell, we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and time boundaries—examining where they show up and how they impact our well-being. Join us as we pinpoint these boundaries in our daily lives and discuss practical ways to establish and maintain them, helping to reduce stress and create a more balanced, respectful environment.
Need the main points from this episode? Get the Words from the Well here!
Related Episodes:
36: Four Ways to Find Holiday Harmony
37: Be Well Explained: Worth, Essentials, Locate, and Learn
38: Do Well in Action: Want, Envision, Leverage, and Lean In
44. Boundaries Part I: Where Are Your Boundaries Missing?
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