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EdYouWell
Join hosts Alix Busch and Chelsea Henderson on The EdYouWell Podcast, where we empower educators to thrive in both their professional and personal lives. Dive into engaging discussions and interviews, exploring valuable insights and practical tips to enhance your well-being and teaching experience. Let's embark on this empowering journey together and discover how to thrive, both in the classroom and beyond. Tune in to elevate your well-being and teaching prowess! Episodes released biweekly.
EdYouWell
45. Boundaries Part II: Defining Boundaries at School and at Home
In this episode of EdYouWell, we're defining and exploring the different types of boundaries teachers navigate both in the classroom and at home. We’ll break down physical, communication, informational, material, noise, and time boundaries—examining where they show up and how they impact our well-being. Join us as we pinpoint these boundaries in our daily lives and discuss practical ways to establish and maintain them, helping to reduce stress and create a more balanced, respectful environment.
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