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EdYouWell
The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.
Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.
Take a breath, settle in, and dive into the well with us.
EdYouWell
55: Mindfully Mapping Your Calendar
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A new calendar can feel like a fresh start, but it can also bring overwhelm. In this episode, we’re slowing things down to help you map your time with intention. Whether your schedule is already packed or still coming together, this conversation is here to support your energy, your peace, and your priorities.
We’ll walk through self-awareness, planning around your natural rhythms, and looking ahead to anchor what matters most. You’ll hear tips on scheduling habits, adding rest, and protecting time for the things that fill your well.
This episode is your reminder that your calendar is a tool, not a boss. Let’s use it in a way that works for you.
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Related Episodes:
51. Mobile Tasks: Making the Most of On-the-Go Moments
46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being
37. Be Well Explained: Worth, Essentials, Locate, and Learn
38. Do Well in Action: Want, Envision, Leverage, and Lean In
32. Transform Your Wishes into Goals
28. Start Your School Day With Intention
24. Rest Part III: How to Get It
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