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EdYouWell
The EdYouWell Podcast is hosted by educators Alix Busch and Chelsea Henderson and created for teachers who want to be well and do well. With decades of combined classroom experience, we explore the real work of teaching and the real work of caring for yourself along the way.
Through honest conversations, reflections, and practical strategies, we dive into topics like energy, classroom practice, connection, and well-being—both inside and outside the classroom. EdYouWell is about moving beyond just getting through the school year and finding ways to feel grounded, supported, and sustained in this work.
New episodes are released biweekly.
EdYouWell
55: Mindfully Mapping Your Calendar
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A new calendar can feel like a fresh start, but it can also bring overwhelm. In this episode, we’re slowing things down to help you map your time with intention. Whether your schedule is already packed or still coming together, this conversation is here to support your energy, your peace, and your priorities.
We’ll walk through self-awareness, planning around your natural rhythms, and looking ahead to anchor what matters most. You’ll hear tips on scheduling habits, adding rest, and protecting time for the things that fill your well.
This episode is your reminder that your calendar is a tool, not a boss. Let’s use it in a way that works for you.
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Related Episodes:
51. Mobile Tasks: Making the Most of On-the-Go Moments
46. Boundaries Part III: Crafting Clear Limits for Balance and Well-Being
37. Be Well Explained: Worth, Essentials, Locate, and Learn
38. Do Well in Action: Want, Envision, Leverage, and Lean In
32. Transform Your Wishes into Goals
28. Start Your School Day With Intention
24. Rest Part III: How to Get It
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